About Kris

Hi, I am Kris.

I am a husband, a dad, a coach, and a writer. Family is at the centre of my life. I have been with my wife Sara for almost 30 years, married 23 years. We have 3 amazing kids, now teenagers, two of them getting ready to launch.

We have lived overseas, travelled to more than 25 countries with kids, and built a life with plenty of movement, adventure, and change. We currently live on the side of a mountain in Western Canada.

Professionally, I have led teams, built a business, consulted, advised, mentored, and coached. Supporting others in meeting their potential has been the most enjoyable and rewarding part of that journey.

I also write regularly at Point B Coaching and Random Missives and I am committed to publishing 1,000 posts.

Men’s work is a huge part of my life. Facilitating and/or participating in 200+ circles, workshops, and retreats.

I have done a lot of inner work. Breath work, fasting, cold exposure, and plant medicine. We host retreats at our home and engage regularly with a wide range of people showing up to take a look at what runs their life.

I know what it is to lose 80 pounds and still have work to do around food.

…and I became a coach because I needed one.

I stayed with the work because I saw what becomes possible when someone is met with presence, challenge, clear reflection, and a steadier nervous system.

Point B Coaching is built around a simple premise: life is always changing, and something in us often knows before we are ready to admit it. Pain is not the point. But it can become a doorway. The work is to listen honestly, stop negotiating with what is true, and move toward the life that is asking to be lived.