1
Face what is true
We slow down enough to name what is actually happening and what your life may be asking of you.
Kris Smith
Some part of you knows something has to change.
A decision. A threshold. A version of your life that has not yet been fully lived. You may be resisting it, circling it, or waiting for certainty before you move. I help people meet meaningful change with clarity, courage, support, and honest reflection.
“Kris has some sort of superpower of reflecting back to people their greatness, or what he sees in them that would be helpful for them to receive.”
— Mike Elliott , Relationship ExpertMeaningful change
Purpose and reinvention
Men's work and identity
Writing from Point B
A Little About Me
Point B is coming.
Life is always changing. The question is whether you meet that change consciously, resist what is calling, or keep living a life that no longer fits.
I bring lived experience, steady presence, and enough perspective to help you face what is true, work with what resists, and keep moving.
Read my storyWhat Coaching Looks Like
You bring the life. I hold the process.
You are the authority on your life. I hold the frame, guide the process, and bring reflection, challenge, and tools when they serve the work.
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Work with resistance
We look at the patterns, fears, loyalties, and stories that keep you circling instead of moving.
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Take the next honest step
We move toward the life that is calling with more clarity, courage, and support.
Writing
Recent writing from Kris
I write about change, resistance, purpose, reinvention, help, and the strange honesty of being human.
August 20, 2026
Re-Post: The Creme Brûlée Challenge
Note: we are getting ready to move. Packing boxes. Mildly overwhelmed. Grateful we get to experience this. Re-posting this one as it has been one of the most popular post...
August 13, 2026
What If Your Dreams Have Come True?
All the Things I have been journaling, visualizing, meditating, self-hypnosising, and more for decades. I have stacks of handwritten journals going back to 2000. Goals an...
August 7, 2026
What Do You Really Want?
Are You Living Your Life? Are you living your life, or a life that became yours by default? Not a bad life. Maybe even a pretty good life. But is it yours? With your fing...