October 18, 2026
When Is The Last Time You Frolicked?
To Do: Frolic On a call this week with (a new friend through substack, wise beyond his years, great writer, entrepreneur, good man) I talked about a recent call with my c...
Writing
Point B on Substack
I am building my coaching practice in public and writing about it here. These posts cover recent learnings and reflections, frameworks and models, as well as my view of life and how one changes their life.
Recent themes: you can have the life of your dreams and the price may be your old life. Help can make all the difference. The value of seeing others and reflecting it back to them. Oh and the Creme Brûlée Challenge!
Recent writing from Point B Coaching
October 12, 2026
How We Show Up Is A Choice
Making the Most of It Random Missives by KrisMaking the Most of It“The Sandwich…Read more17 days ago · 3 likes · 2 comments · Kris SmithHad the opportunity to sit with my...
September 17, 2026
Let’s Not Sugarcoat it, Massive Change Hurts a Lot
Pain is the Portal A friend pushed my buttons this week. “…imagine if what’s coming up in your relationship IS informing your destiny? Like, the material must be confront...
September 13, 2026
A Conversation You May Never Forget
Memorable Conversation When is the last time you had a conversation that you remember a week later? A month later? A year later? Question: what made it so memorable? Why...
September 7, 2026
The Things About Massive Change
Life Keeps Moving Forward It’s been pretty quiet in here for me, my apologies. Life has been totally full, and then some. We moved. As expected, it was a lot. A few refle...
August 20, 2026
Re-Post: The Creme Brûlée Challenge
Note: we are getting ready to move. Packing boxes. Mildly overwhelmed. Grateful we get to experience this. Re-posting this one as it has been one of the most popular post...
August 13, 2026
What If Your Dreams Have Come True?
All the Things I have been journaling, visualizing, meditating, self-hypnosising, and more for decades. I have stacks of handwritten journals going back to 2000. Goals an...
August 7, 2026
What Do You Really Want?
Are You Living Your Life? Are you living your life, or a life that became yours by default? Not a bad life. Maybe even a pretty good life. But is it yours? With your fing...
July 31, 2026
A Bit of Wisdom
I love quotes. Comments from others which summarize a lot in a few short words. Often based on experience. Regularly involving hard won lessons. Below are a bunch of quot...
July 24, 2026
Be You You Human
AI is a Great Tool I use it daily. It’s pretty darn impressive. Yesterday, off the side of my desk, I had it read over 200 PDFs filled with numbers, make me a data table,...
July 17, 2026
Embrace the Imposter
“My imposter syndrome has its own imposter syndrome.” For Context Syndrome is a set of signs, symptoms, traits, or patterns that commonly appear together. Imposter is a p...
July 10, 2026
Your Dreams Are Priceless
The Prosperous Coach This book has been expanding my mind lately… …honestly it’s filling my brain with all kinds of amazing ideas. It’s also pushing my buttons. I wrote a...
June 30, 2026
Deciding Is Not Doing
Five Frogs Sitting on a Log I am enamoured with The Prosperous Coach. A book written by Steve Chandler and Rich Litvin. In Chapter 68 (the chapters are fewer than 3 pages...
June 18, 2026
The Gift of Noticing Others
The Gift of Feedback I received some feedback this week from someone I trust and admire. Someone who is new to my life with a fresh perspective and has walked a path simi...
June 11, 2026
You Can't Do Change Alone
Sound Familiar? The lone wolf. “I’ve got it.” “I don’t need any help.” “I can’t trust anyone.” “I can’t/won’t/don’t ask for help.” …it’s all bull shit. Truth bomb: you ca...
June 4, 2026
The Hill to Die On: Your Self
The Ultimate Gift This keeps coming to mind… …the ultimate gift is to live the life we came here to live. It’s on my mind because this is what I am working on. (The idea...
May 29, 2026
Hit by the Luck Wagon
We don’t see the Magic I love coincidences, serendipities, and running into people in the most improbable 3-second windows. They seem to show up when I am open to receive...
May 21, 2026
The Price of Admission
Last week I wrote this piece: Pretty proud of it. Had a good vibe. I recorded the voiceover myself; you can listen to me read it to you (same as this post). People liked...
May 13, 2026
A Year From Now...the Life of Your Dreams
What do you want? What do you really want? What did you come here to do? Your book in your hands 10,000 subscribers Sub 4-hour marathon $100,000 per month Quitting that j...
May 8, 2026
There is No Substitute For Experience
Not Doing The Thing Chris Williamson wrote about all the things that are not doing the thing back in October 2022. It’s a reference to the Strangest Loop blog and this po...